It's Sunday. Going to church today, so I'm glad I feel fine.
Today's dosage is:
Breakfast - 11.25 cc of the Lactagen mix with apple juice
Dinner - 20 cc of the Lactagen mix with apple juice.
As far as food today, I ate:
Frosted Mini Wheats with Lactaid lactose free milk
Peanut Butter and Jelly Sandwich
Rotisserie chicken
If you're new to reading this blog, and this is the first page you're reading, this is the Lactagen program. It's designed to train you large intestines to produce micro flora that will break down lactose, since your smaller intestines are no longer producing the lactase enzyme effectively. The great question is, will it cure my lactose intolerance?
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