Feeling fine today. It's a Saturday, and I get to spend the morning playing with one of my kids while the other one is off at a birthday party. Nothing to do with stopping lactose intolerance, but I wanted to give you something to read.
Today's dosage is:
Breakfast - 10 cc of the Lactagen mix with apple juice
Dinner - 20 cc of the Lactagen mix with apple juice.
As far as food today, I ate:
Oatmeal
Rotisserie chicken
Stretch Island fruit leather - raspberry
Spanish rice with beef sausage and black beans
Clif bar
If you're new to reading this blog, and this is the first page you're reading, this is the Lactagen program. It's designed to train you large intestines to produce micro flora that will break down lactose, since your smaller intestines are no longer producing the lactase enzyme effectively. The great question is, will it cure my lactose intolerance?
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