Today is Sunday... Aside from feeling healthy (minus the splitting headache), nothing much to note.
Today's dosage:
At Breakfast - 2.5 cc of Lactagen mixed with orange juice
At Dinner - 20 cc of Lactagen mixed with Apple juice
As far as food today, I ate:
Bowl of frosted mini wheats with Daisy Ease lactose free milk
Great Value BBQ Chicken Chunks (unfortunate name, but taste pretty good)
Whole wheat pancakes
Chicken breast wrapped in a flatbread
If you're new to reading this blog, and this is the first page you're reading, this is the Lactagen program. It's designed to train you large intestines to produce micro flora that will break down lactose, since your smaller intestines are no longer producing the lactase enzyme effectively. The great question is, will it cure my lactose intolerance?
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